SOUNDS OF SILENCE

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Meditation of Greater Illumination (Eng) 大光明修持法

Hear is a very good standing meditation.

Note -- There is a separate version in Chinese. It is hard for a beginner to empty his thoughts and achieve the ultimate non-dual level of meditation. The me...

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Comment by James Bloom on February 12, 2014 at 2:35am

This is a Standing Qigong Meditation I highly recommend it ENJOY. L/L  

Comment by Kerrie/Zoolithe ~site creator ♥ on February 5, 2014 at 9:31pm

Thank you James:)

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