1. Do not expect to be energetically balanced all the time. When many areas of life are changing and pulsing new and different vibratory patterns at you all at once, it is sometimes impossible to remain balanced
2. Be kind and gentle with yourself.
3. Rest when tired
4. Withdraw from contact with anyone who may consciously or unconsciously drain your energy. Sometimes, it is necessary to withdraw, because you cannot take in one more energetic influence. Be willing to give up that special dinner or the musical gig even though you have looked forward to it all week, because you know deep inside, it is one thing too many that will tip your already precarious balance.
5. Meditate, do yoga or any of the martial or healing arts, dance, sing, walk, esp. by the ocean, if possible.
6. Ask for help in healing your imbalance and trust that that help will be there for you.
Thank you to .....
Jessica Ehrenworth for this months foot prints in the sand background
Above is the link to our sister site lightgrid's group on this site
This site was set up to coordinate synchronised connexion times in which we MEDITATE and CONNECT with the help of the VIOLET RAY,
weaving a NET OF VIOLET LIGHT all around the planet.
LOVE shall KNOW that it is LOVED when it is LOVED by LOVING itself.
We are done.
FOOD FOR THE SOUL
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AT THESE TIMES OF THE HUGE SHIFT MANY CHANNELERS ARE COMING OUT, FEEL WITH YOUR HEART FOR WHAT RESONATES WITH YOUR TRUTH THE HEART CANNOT LIE IT IS NOT POSSIBLE, (FROM THE FEDERATION OF LIGHT)
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I was given this name in my mind at 3am in the morning,I asked who it was and was told thyself! so I am guessing it is an aspect of me from else where,maybe Arcturus as I have been guided by The Arcturians many times and mediums have told me I am from there,which explains why I resonate so much to their channels,I am guessing they are a part of The Federation of Light,I love them so very much,when I am contacted I get very emotional and call them family.