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Comment by James H Bloom on Monday

Some people do not know the difference between "mindfulness" and "concentration." They concentrate on what they're doing, thinking that is being mindful. . . . We can concentrate on what we are doing, but if we are not mindful at the same time, with the ability to reflect on the moment, then if somebody interferes with our concentration, we may blow up, get carried away by anger at being frustrated. If we are mindful, we are aware of the tendency to first concentrate and then to feel anger when something interferes with that concentration. With mindfulness we can concentrate when it is appropriate to do so and not concentrate when it is appropriate not to do so.

Comment by New Dawn Light on April 21, 2013 at 11:06am

MERLIN SPEAKS http://www.youtube.com/watch?v=RxP6mgTdpis

I found this beautiful meditation full of truth of one's divine light.

Comment by James H Bloom on March 19, 2013 at 11:20am

http://thefederationoflight.ning.com/video/vipassana-meditation-s-n...

Comment by Kerrie/Zoolithe ~site creator ♥ on March 15, 2013 at 4:24pm

Sounds of Nature: 60 relaxing minutes of Woodlands, Trickling Strea...

Comment by Kerrie/Zoolithe ~site creator ♥ on March 10, 2013 at 10:34pm

Navigating In The Dark ~ A Message from Archangel Michael ~ Channel...

Good meditation on this blog

Comment by Kerrie/Zoolithe ~site creator ♥ on March 4, 2013 at 8:26pm

Thanks to Nancy Guajardo for the link to this:)

 

Published on 9 Dec 2012

THIS IS AN INTRODUCTION VIDEO, Visit:-http://www.ishakriya.com - To learn the Simple yet powerful Guided Kriya yoga meditation technique on how to meditate (complete) taught by Sadhguru.

There are millions of beginners who have not had an opportunity to learn on how to meditate, how to do yoga meditate, how to do meditation, how to do kriya yoga meditation. I have been very fortunate to taste the ultimate blissfulness, relaxation and come out chronic illness such as insomnia, high blood pressure, anxiety and stress through the kriya yoga techniques, hatha yoga meditation techniques, shoonya meditation techniques, samyama meditation techniques taught by master Sadhguru. Its his wish that the simple yet powerful "Isha kriya" yoga meditation technique video on how to meditate should be shared and taught to the beginners, who have the urge to learn the kriya yoga meditation technique from the comfort at home and to the millions of lifes, who are suffering from chronic diseases such insomnia, anxiety, stress, depression. As this kriya meditation technique, if learnt correctly and properly will give the beginner, benefit of full health, improve / increase concentration, peace of mind, relieve / reduce stress, focus, relieve depression, relieve insomnia, increase memory power, attain to good sleep and ultimately attain to ultimate peace, bliss, relaxation as that is what exactly happened to me!

Watch this video to Learn on "how to meditate" and be benefited from guided meditation technique taught by Sadhguru, Pranams!

Comment by Kerrie/Zoolithe ~site creator ♥ on March 2, 2013 at 4:12am

Hi Serena:) glad you like it:) this is soooo good

http://thefederationoflight.ning.com/profiles/blog/show?id=3041919%...

Archangel Michael – “Hold Steady, Beloveds”

Transmitted through Ronna Herman, Sacred Scribe – February 28, 2013

http://www.ronnastar.com/messages-aam/latest.html

Beloved masters, what we term as Sacred Breath consists of the normal third/fourth-dimensional air containing oxygen as well as Prana, which is third/fourth-dimensional air/ether that also contains the Adamantine Particles of Creator Light. The magnitude and power of these Divine Particles increase with each higher level of consciousness you attain.

The empowering Breath of Infinity opens the pathways that lead to the multidimensional levels of Creator consciousness. Your inner perspective will automatically broaden as you gradually change your way/mode of thinking and perceiving.

Comment by Kerrie/Zoolithe ~site creator ♥ on February 14, 2013 at 7:50am

Sacred G Omega Meditation Station | DMT Releasing Breathing Technique

Comment by Kerrie/Zoolithe ~site creator ♥ on January 5, 2013 at 2:07pm

Thanks to James H Bloom for this

Kototama Chant - Jack Wada

Comment by Kerrie/Zoolithe ~site creator ♥ on January 5, 2013 at 1:34pm

Thanks to Susan for these

Besides 2013 indeed being a magical year, here are some magnificently beauty full meditations that I highly recommend:  http://youtu.be/vhpkiKSKckc

Also I love, love, these healing meditations:http://www.angelicreikimagic.com/healingsessions.html#mp3

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